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Adrenal fatigue

The Adrenal Glands: Essential to understand and support

The adrenal glands are endocrine glands located on top of the kidneys. They release certain hormones directly into the bloodstream. These hormones can be divided into two groups: "steroid hormones" and "stress hormones".

"Steroid hormones" such as cortisol and aldosterone, are produced by the outer part of the adrenal glands, called the adrenal cortex. They help regulate the body's use of fats, proteins and carbohydrates, blood pressure, inflammation, blood sugar, and bone formation.

"Stress hormones" such as adrenaline and noradrenaline, are produced by the inner part of the adrenal glands, called the adrenal medulla. They help the body respond to stress, including the fight-or-flight reaction

The functioning of the adrenals may be impaired due to long term stress, thyroid issues, toxic exposures, or extensive use of cortisone therapy.

What are the signs of adrenal gland problems?

Symptoms typically include:
Weight loss.
Weakness.
Extreme fatigue.
Nausea and/or vomiting.
Low blood pressure.
Patches of darker skin.
Craving for salt.
Dizziness upon standing.

Other considerations

Avoid drops in blood sugar by regularly eating a balanced diet that includes protein and complex carbohydrates.
Plenty of fresh fruits and vegetables should be consumed, as well as deep water ocean fish at least three times per week.
Avoid stressful situations.
Moderate exercise helps to stimulate adrenal function.

Support for the adrenals

Homeopathic
Adrenapar 2 oz.

Liquid Herbal
Adrenacom 2 oz.
Herbal energy 2 oz.
Licrocom 2 oz.

Nutritional
Intact Adrenals 100 caps
Enervimin Stress Focus 120 tabs
Adrenal Support  60 caps
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