In 2022, heart disease was the leading cause of death in the USA, with 702,880 deaths, which is equivalent to one in every five deaths, according to the CDC.
About 1 out of every 5 deaths from cardiovascular diseases (CVDs) was among adults younger than 65 years old.
About 1 in 5 heart attacks are silent—the damage is done, but the person is not aware of it. With this news you may be wondering how you can avoid "naturally" heart disease problems?
Beside a healthy lifestyle, one logical answer is given to us by Dr. Jeremy London, MD a Board Certified Cardiovascular Surgeon (Video below). Dr. London mentions three nutritional supplements.
Super Omega 3
There are a few fats essential to a healthy heart. Autopsies done on those who died of heart disease found that they had extremely low amounts of omega-3 oils in their fat tissues when compared to others who had not died of heart problems. Omega-3 fatty acids are found in fish and they work to prevent blood clots.
This form of Magnesium regulates the heartbeat and lowers high blood pressure. This mineral prevents strokes by reducing platelet adhesiveness by about 40%. It also helps to absorb plaque.
CoQ10 is a combination designed to build the heart and increase circulation and energy. CoQ10 is an enzyme found in all body cells and the heart has the most of these enzymes. Scientific studies have shown that people who have suffered a heart attack or who have high blood pressure greatly improve by taking CoQ10. This combination also contains capsicum and ginkgo.
A heart surgeon's opinion...
