Magnesium is essential for over 300 biochemical reactions in the body, supporting everything from muscle and nerve function to heart health and sleep quality. Many people don’t get enough, making awareness of its benefits especially important.
We offer 4 types of Magnesium plus Calcium-Magnesium
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Magnesium Malate 
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Magnesium Citrate 
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Magnesium 180 tabs 
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Magnesium complex (from Nature's Sunshine)
It is combining magnesium citrate and magnesium malate is a supplement that blends two highly bioavailable forms of magnesium to leverage their complementary benefits. Magnesium citrate is known for its good absorption and gentle laxative effect, while magnesium malate is valued for its role in energy production and muscle pain relief. This combination is often marketed for comprehensive magnesium support, targeting muscle health, energy, digestion, and overall wellness.
Magnesium Malate (From Energique)
Magnesium malate is a compound combining magnesium with malic acid, a natural substance found in fruits like apples. It is a well-absorbed form of magnesium, often used for its specific benefits related to energy production, muscle health, and chronic pain conditions.
Magnesium Potassium Citrate (From Energique)
Magnesium potassium citrate is a supplement combining magnesium, potassium, and citrate (a derivative of citric acid). This combination is designed to deliver the benefits of both minerals while leveraging citrate’s high bioavailability and alkalizing properties. It’s often used for kidney health, muscle function, and cardiovascular support.
Magnesium (180 tabs from Nature's Sunshine)
Calcium, Magnesium, and Phosphorus Combined
It supports heart, brain and kidney function and more than 300+ human enzymatic reactions.
Calcium-Magnesium (from Nature's Sunshine)
Calcium and magnesium depend on each other for proper assimilation in the body. Calcium is essential to the health of bones, teeth and muscles, and it plays an essential role in blood clotting, nerve conduction and many cellular functions. Magnesium is an integral part of more than 300 enzymes in the body and, with calcium, affects nerve and muscle functions.
🌿 Core Benefits of Magnesium Supplements
| Benefits | Why It Matters |
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✨ Muscle Function & Cramp Relief |
Magnesium helps muscles contract and relax properly, reducing spasms and cramps. |
| 🧠 Nervous System Support | It regulates neurotransmitters like GABA, promoting calmness and better sleep. |
| ❤️ Heart Health | Magnesium helps maintain steady heart rhythm and supports healthy blood pressure. |
| 💪 Bone Strength | It works with calcium and vitamin D to build and maintain strong bones. |
| 🧬 Blood Sugar Regulation | Magnesium improves insulin sensitivity and helps metabolize carbohydrates. |
| ❤️ Libido | Magnesium helps regulate hormone levels, including estrogen and progesterone in women. This hormonal balance is important for libido in both genders |
| 🌿Energy Production | It’s essential for ATP synthesis, your body’s main energy currency. |
| 🧠 Mood & Stress Balance | Low magnesium levels are linked to anxiety and depression; supplementation may help stabilize mood. |
| 🍽️ Digestive Health | Certain forms (like citrate or oxide) can relieve constipation and support regularity. |
Even though different types of magnesium target specific systems more effectively, they all contribute to these foundational benefits.
📌 Disclaimer: All content on this website is intended for informational use only and does not constitute medical advice. Always seek the guidance of a licensed healthcare professional regarding any medical condition or treatment.