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  • Glycemic Diet - Blood sugar issues

    Glycemic Diet - Blood sugar issues

    By Christian Domergue

    The single biggest problem with our modern diet is the huge amount of refined carbohydrates we consume. We experience many problems due to this obsession we have with refined sugars,...

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  • Inflammation:  Primary response to damages

    Inflammation: Primary response to damages

    By Christian Domergue

    🔥 Inflammation is the body’s natural response to injury or irritation. Whether caused by a cut, infection, toxin, or chemical exposure, inflammation begins the healing process. The classic signs are...

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  • Managing Holiday Stress

    Managing Holiday Stress

    By Peyton Duncan

    The holiday season, with its festive decorations and joyful music, is often a time of excitement and cheer. However, not everyone shares the same level of enthusiasm, and this discrepancy...

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  • PMS - 4 types of PMS syndromes

    PMS - 4 types of PMS syndromes

    By Christian Domergue

    PMS and menstrual cramping are not diseases, but rather, symptoms of poor nutrition.Medical science recognizes four types of premenstrual syndrome (PMS). These correspond to distinct hormonal imbalances and can be...

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  • 🌿 Xenoestrogens - Protecting Yourself

    🌿 Xenoestrogens - Protecting Yourself

    By Christian Domergue

    A Women’s Guide to Hormone Balance & Everyday Detox by Steven Horne, RH (AHG) What Are Xenoestrogens? Xenoestrogens are man‑made chemicals that mimic estrogen in the body. They sneak into...

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  • Menopause Homeopathic Support

    Menopause Homeopathic Support

    By Christian Domergue

    Menopause is a natural process, not an illness. It is the time of life when a woman stops ovulating and menses stop. At this time, the ovaries stop producing the...

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  • Thyroid Issues & Support

    Thyroid Issues & Support

    By Christian Domergue

    The thyroid is a very important endocrine gland. Problems with the thyroid gland are extremely common. It has been estimated that as many as one and a half billion people...

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  • Men's Health

    Men's Health

    By Christian Domergue

    When it comes to health care, we men are like ostriches. We bury our heads in the sand. We are much less likely than women to visit our doctors regularly,...

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  • Health Maintenance

    Health Maintenance

    By Christian Domergue

    Basic Maintenance Program Vitamin D3 Recent studies have revealed the multifaceted health benefits of Vitamin D3, challenging conventional medical understanding. Research indicates that adequate levels of Vitamin D3 can significantly...

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  • Cleansing Why and How

    Cleansing Why and How

    By Christian Domergue

    Every day our body manufactures waste in the process of metabolism. We also ingest substances through food, water and air that are potentially harmful for our system. Fortunately, the body...

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  • Blood Purifiers

    Blood Purifiers

    By Christian Domergue

    Reprinted from Sunshine Sharing Vol. 7 No. 3 Blood purifiers have been traditionally recommended to clear up morbid conditions such as cysts, abscesses, acne and skin eruptive diseases like chicken...

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  • Natural Solutions for ADHD

    Natural Solutions for ADHD

    By Christian Domergue

    Attention Deficit and Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder typically, but not always, diagnosed during childhood.Early signs can include excessive daydreaming, forgetfulness, fidgeting, talking too much, and difficulty taking turns....

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