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Signs of Toxicity As toxins continue to accumulate, the oxidation and free radical damage that they cause can lead to metabolic and systemic dysfunctions. According to Dr. Mark Hyman M.D....

This flu season, with the added risks of COVID variants, safety is more important than ever. To protect against viruses, cold and the flu, you must be able to take...

People suffering from irritation in the liver will be irritable themselves. They will be hypersensitive to light, sound and touch, and will tend to be cranky and easily angered or...

Free radicals can be generated by stress, poor nutrition, pollution, unhealthy lifestyles, elevated cholesterol levels, high blood sugar levels and even exercise. Each of these can take a toll on...

Even though our understanding of mental illness has improved since ancient times, the social stigma attached to these conditions is still negative. Furthermore, even modern treatments for "mental" conditions leave...

The single biggest problem with our modern diet is the huge amount of refined carbohydrates we consume. We experience many problems due to this obsession we have with refined sugars,...

Inflammation is the body's normal response to any kind of tissue damage. When you cut, bruise, burn, bump, scrape or break some part of your body, inflammation sets in. Inflammation...

The holiday season, with its festive decorations and joyful music, is often a time of excitement and cheer. However, not everyone shares the same level of enthusiasm, and this discrepancy...

Arthritis (Osteoarthritis) By Steven Horne, RH (AHG) & Kimberly Balas, ND Arthritis is quite simply -inflammation of a joint." But, behind this deceptively simple definition, there are actually many different...

PMS and menstrual cramping are not diseases, but rather, symptoms of poor nutrition.Medical science recognizes four types of premenstrual syndrome (PMS). These correspond to distinct hormonal imbalances and can be...

Protecting Yourself from the Health Hazards of Xenoestrogensby Steven H. Horne, RH (AHG)Biologists, environmentalists and health care professionals all agree we are living in the age of excessive estrogen stimulation....

Menopause is a natural process, not an illness. It is the time of life when a woman stops ovulating and menses stop. At this time, the ovaries stop producing the...