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Any “Anti-Aging” and “Vibrant Longevity” program must begin at the cellular level and here is why.

MENU Very Basics (see below)  Cellular Vitality StemCell DNA RepairInflammationOxidative stress Very Basics It is recommended to start your"aging garcefully" program with a solid foundation! Our best in class Two-Per-Day multivitamin...

🔬 Your body naturally produces proteolytic (systemic) enzymes in the pancreas, which activate in the stomach to help digest proteins. But here’s the twist: when taken between meals as a...

Serotonin is a neurotransmitter produced by the nerve cells. It is additionally referred to as the happy chemical – it regulates mood and may help alleviate depression.

Without antioxidants, free radicals can damage brain tissue, leading to Parkinson’s disease, Alzheimer’s disease or senility. In short, antioxidants are Nature's anti-aging compounds, protecting us from diseases associated with aging.

Most foods Americans eat most often cause that thickened mucus. They either contain toxins or break down in a toxic way in the digestive tract (or both).

Migraines are severe, recurrent headaches that are caused by changes in blood flow to the brain. The pain is often accompanied by visual symptoms (flashes of light across the field...

⚡ Electrolytes: About, Symptoms & Solutions What Are Electrolytes? Electrolytes are charged minerals (sodium, potassium, calcium, magnesium, chloride, phosphate) found in body fluids, tissues, and blood. They regulate muscle contractions,...

Modern medical research, however, is confirming the link between intestinal problems and chronic illness. Research has linked a wide variety of health problems with intestinal inflammation. These include arthritis, allergies,...

In this article we’ll talk about the purpose of sweat and how to regulate our body temperature in the heat, and how to deal with problems like hot flashes and...

 🌸  Understanding Cyclical Breast Changes By Dr. Marilyn Glenville, PhD (Excerpts)  Up to 70% of women in Western countries experience breast changes that fluctuate with their menstrual cycles. These changes—often...

While PMS is sometimes to blame, the vast majority of people can tie their bloated belly directly to what (and how) they eat and drink. For example, if you eat...